Whether you lift weights, run, climb, paddleboard, or train in the gym, sports injuries can disrupt your progress and confidence. As an osteopath with strength‑and‑conditioning expertise, we provide targeted treatment for soft‑tissue injuries, joint strains, overuse issues, and movement dysfunctions.

We assess biomechanics, training load, technique, and recovery habits to identify the cause of your injury. Treatment may include manual therapy, mobility work, load‑management advice, and progressive rehabilitation tailored to your sport.

Common injuries we treat include rotator‑cuff strains, tendon irritation, lower‑back pain, hip mobility issues, knee pain, ankle sprains, and gym‑related overload injuries. Our goal is to help you return to training stronger, safer, and more confident.